Yummy Chicken Strips

Prep Time: 5 minutes
Cook Time: 15 minutes

1 large chicken breast
1/2 c lite sour cream
1 t dill
1 t garlic powder
1/2 t cayenne powder
salt and pepper to taste
1 c crushed corn flakes
cooking spray

1. Preheat oven to 400. Slice chi ken breast into 1/2 inch strips.

2. Place chicken in bowl with sour cream, dill, garlic, salt, pepper, and cayenne. Mix to combine and let set while oven gets to temp.

3. Coat chicken strips with crushed corn flakes and place onto a cookie sheet that has been sprayed with cooking spray. Spray the tops of the chicken strips with cooking spray as well.

4. Bake for 10-15 minutes or until chicken is fully cooked and coating is browned.

ENJOY!!

Note: If you put a cookie cooking rack on the cookie sheet and place the chicken on this, the bottoms don't get soggy while it cooks. I like to serve this over a salad with honey mustard dressing. You can change up the seasoning in the sour cream mixture to whatever you like (try some extra spice). I accidentally made this with honey corn flakes once...it was really good with the saltiness of the chicken.